Join our 5-day Beta Launch.

Balance in 5

A 5-day Micro-Wellbeing Series, to increase your balance at work.

In just 5 minutes a day.

Balance isn’t something we find, it’s something we create with intention.

Creating balance at work can be tough. So, I decided to make it simple.

Balance in 5 is a 5 day Micro-Wellbeing Series, where you receive daily guided practices to help you reset your balance, while you work.

All practices are under 5 minutes (yay!) + available on-demand - so you can tap into them wherever you are + whenever you like.

Join our next 5-day challenge, to be guided on:

  • Releasing overwhelm + exhaustion at work
  • Reducing stress, to calm the nervous system
  • Thought-provoking coaching questions
  • Accountability + support to kickstart new habits.
Join our 5-day Beta Launch.

Balance in 5, Beta Launch

Join our next 5-day series, offering you exclusive access (at a minimal price) to a limited group of people for testing + feedback.

$5.00 NZD

Meet the mind behind Balance in 5

Cheryl Tansey ✌🏼

Coach, Trainer + Thought Facilitator 

As a Regenerative Agile Coach + Workplace Wellbeing Advocate, Cheryl will guide you through each practice with passion. She believes everyone has the capacity to achieve a better WorkLife Balance, sometimes we just need a little extra support + guidance to make those deep changes, last.

Learn more about Cheryl.