I'm here on this planet to help regenerate energy, for humans at work.
I VALUE
Freedom. Courage. Fun. Growth. Compassion.
My Burnout Journey
For most of my 20's + 30's, I worked HARD in the corporate space transforming some of the largest + fastest growing companies in the world.
My speciality is people, so I'd partner with tech + HR leaders, to transform their ways of working, and develop high-performing agile teams.
It was a fun, fast + full on. Late nights, early starts, high-stress. Burn out + exhaustion were becoming a normal part of my life.
It was time to seriously reflect on how I was working.
Shift to Sustainability
In 2018, after experiencing more work-related burnout episodes, I began researching more sustainable ways of working. Initially for myself.
I started testing holistic, systems-based concepts + applying them to the way I work. I started measuring my own work intensity levels + how they impact my effectiveness.
Along the way, I also discovered the impact mindfulness can have, in managing stress.
I became a YTT certified Yoga Teacher + now combine all of these learnings, to form the lessons I teach in my online classroom.
World's First Female Agile Rap
I like story-telling, with depth.
I travelled the globe in 2018, giving keynote speeches that started with a rap.
Check out a few of my raps.
Listen to podcasts I've joined.
Watch events I've spoken at.
Our Travelling Family
In 2020, I made a huge career pivot + became a Mum. By far, the biggest learning curve I've ever experienced, but what a gift they are.
We are currently world-schooling our way around the planet, experiencing new cultures + different ways to live.
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