I'm here on this planet to help create more energy, for humans at work.
I VALUE
Freedom. Courage. Fun. Growth. Compassion.
My Burnout Journey
For most of my 20's + 30's, I worked HARD in the corporate space, transforming some of the largest + fastest growing companies in the world.
My speciality is people, so I'd partner with tech + HR leaders, to transform their ways of working, and develop high-performing agile teams.
It was a fun, fast + full on. Late nights, early starts, high-stress.
Burn out + exhaustion were becoming a normal part of my life. It was time to change something.
Shift to Sustainability
In 2018, after experiencing more work-related burnout episodes, I began researching more sustainable ways of working (initially for myself).
I started testing holistic, systems-based concepts + applying them to the way I work. I started measuring my own work intensity levels + how they impact my effectiveness.
Along the way, I also discovered the impact mindfulness can have, in managing stress.
I became a YTT certified Yoga Teacher + now combine all of these learnings, to form the lessons I teach in my online classroom.
My Agile Rap
My story wouldn't be complete without a mention of my Agile Rap. I travelled the globe for a few years, giving keynote speeches that started with a rap.
Check out my raps.
Podcasts I've joined.
My Travelling Family
In 2020, I made a huge career pivot + became a Mum. By far, the biggest learning curve I've ever experienced, but what a gift they are.
We are currently world-schooling our way around the planet, experiencing new cultures + different ways to live. Currently in Koh Samui, Thailand.
You can follow our adventures here.
