Life + Leadership Coach.
Helping busy, professional parents restore balance + energy at work.
Develop
Clarity
Set clear intentions around your vision, values + what an ideal worklife balance looks like, for you.
Create
Focus
Create the conditions for a calm + focussed mind, to respond well, in a fast-changing work environment.
Generate
Energy
Generate sustainable energy at work, so that you can show up fully, in all areas of your life.
KIA ORA
I'm Cheryl 👋🏼
I'm here on this planet to inspire a new way of thinking about Work/Life balance.
I partner with courageous, compassionate, entrepreneurial parents, who are finally ready to step into a sustainable way of working.
One that enables them the #worklifestyle they desire.
Read my story
I VALUE
Freedom.
Courage.
Fun.
Growth.
Compassion.
I am continuously using the techniques and spirit of experimentation that Cheryl taught me.
AMANDA ALDERMAN
Sr Bus. Systems Analyst, TELUS
Cheryl's infectious personality and faultless positivity makes her an absolute dream to work with.
CARLY FARRER
Digital User Experience Strategist
Cheryl's vibrant personality & empathetic characteristic made her easy to work with.
CASSANDRA HUI
Founder/CEO, Heal Mary
A few of my awesome clients.
Cheryl Tansey, Career Stats.
17 years
leading tech + HR teams
10 years
as a professional coach
7 years
as an agile practitioner
20+ companies
leading tech + HR teams
60+ teams
I've coached + trained
100+ leaders
I've coached + trained
Cheryl helped grow our company culture to new heights.
BEN WEST
Co-Founder, Eventbase Technology
Even in challenging environments, she is willing to listen, learn, and develop ideas to move teams forward.
ASH MISHRA
Senior Strategist & Technologist, National Film Board of Canada
Cheryl is a great facilitator, comfortable challenging the status quo to uncover the real issues.
TIM HASSED
Founder, Frank Ideas and Innovation
QUICK-CHALLENGE
Balance in 5
5 minutes a day, for 5 days.
Join me for an exclusive 5-day challenge designed for high-performing parents who want to feel more energised, focused + present at work.
Next challenge starts:
2 March 2025.
5 MINUTE
Micro Classes 🎥
Short + sweet classes, to regenerate your energy at work.
All classes under 5 min.
Tame the corporate tiger.
A quick, calming practice to bring your mind back to a responsive state.
Say no to your boss, with care.
A heart-based practice for setting boundaries with compassion + care.
Pre-work energy boost.
This quick, energising practice only needs you, a wall + 5 mins.
Dissolve limiting beliefs.
This flow-based practice boosts self-confidence + dissolves limiting beliefs.
MONTHLY NEWSLETTER
Work/Life Balance Club.
Each month, I share tips, tools + real stories about keeping my own Work/Life Balance, as a travelling coach + entrepreneurial parent.
You're safe with me. I'll never spam you or sell your contact info.