Enabling Humans
IN WORK + IN LIFE
Evidence-based strategies + practices to enable human performance in work + in life.
I help you develop
Clarity
Let's slow it down + connect back into your values, vision + who you want to be at work.
I help you create
Focus
Let's create the conditions for a focussed mind, a prioritised backlog + a clear path forward.
I help you generate
Energy
Let's tap into the practices + patterns that give you energy - to create the lifestyle you dream of.
KIA ORA
I'm Cheryl 👋🏼
I'm here on this planet to inspire a new way of thinking about Work, Life + how we sustainably integrate the two.
I partner with courageous + compassionate leaders, who are ready to step into more sustainable ways of working - for themselves + those they lead.
Read my story
I VALUE
Freedom.
Courage.
Fun.
Growth.
Compassion.
"I am continuously using the techniques and spirit of experimentation that Cheryl taught me."
AMANDA ALDERMAN
Senior Bus. Systems Analyst
TELUS Digital
"Cheryl's infectious personality and faultless positivity makes her an absolute dream to work with."
CARLY FARRER
Digital User
Experience Strategist
"Cheryl's vibrant personality and empathetic characteristic made her easy to work with."
CASSANDRA HUI
Founder/CEO
Heal Mary
Speaking Events.
Podcast Interviews.
Partner Organisations.
Career Stats.
17 years
leading tech + HR teams
10 years
as a professional coach
7 years
as an agile practitioner
20+ companies
leading tech + HR teams
60+ teams
I've coached + trained
100+ leaders
I've coached + trained
"Cheryl helped grow our company culture to new heights."
BEN WEST
Co-Founder
Eventbase Technology
"Even in challenging environments, Cheryl is willing to listen, learn and develop ideas to move teams forward."
ASH MISHRA
Senior Strategist & Technologist
National Film Board of Canada
"Cheryl is a great facilitator, comfortable challenging the status quo to uncover the real issues."
TIM HASSED
Founder
Frank Ideas and Innovation
MICRO-PROGRAM
Balance in 5
5 minutes a day, for 5 days.
Join me for an exclusive 5-day challenge designed for high-performing professionals who want to feel more energised, focused + present at work.
Learn more.5 MINUTE
Micro Practices 🎥
Short + sweet classes, to regenerate your energy at work.
Tame the corporate tiger.
A quick, calming practice to bring your mind back to a responsive state.
Say no to your boss, with care.
A heart-based practice to set boundaries with compassion + care.
Need help?
Transformation Toolkit 🧰
Access tested tools + real frameworks, to regenerate humans at work.
All tools come with optional facilitator guide.
Monthly Planning
Template.
Winter 2025
(coming soon)
Employee Agility
Scan.
Facilitator Canvas
(coming soon)
Personal Agility System.
Facilitator Canvas
(coming soon)
Personal Agility Tank.
Facilitator Canvas
(coming soon)
JOIN MY FORTNIGHTLY NEWSLETTER
Dear, human ✍🏼
Sign up for a free fortnightly dose of practical tools + conscious reflections for enhancing humans at work.
You're safe with me. I'll never spam you or sell your contact info.