Life + Leadership Coach.

Helping busy, professional parents restore their balance + energy at work.

Develop

Clarity

Set clear intentions around your vision, values + what an ideal worklife balance looks like, for you.

Create

Focus

Create the conditions for a calm + focussed mind, to respond well, in a fast-changing work environment.

Generate

Energy

Generate sustainable energy at work, so that you can show up fully, in all areas of your life.

KIA ORA

I'm Cheryl 👋🏼

I'm here on this planet to inspire a new way of thinking about work/life balance.

I partner with human-centric, courageous + compassionate leaders, who are finally ready to step into a sustainable way of working, that enables them the #worklifestyle they desire.

Read my story
I VALUE

Freedom.
Courage.
Fun.
Growth.
Compassion.

I am continuously using the techniques and spirit of experimentation that Cheryl taught me.

 
- AMANDA ALDERMAN
Sr Bus. Systems Analyst, TELUS

Cheryl's infectious personality and faultless positivity makes her an absolute dream to work with. 

 
- CARLY FARRER 
Digital User Experience Strategist

Cheryl's vibrant personality & empathetic characteristic made her easy to work with.

 
- CASSANDRA HUI
Founder/CEO, Heal Mary
A few of my awesome clients.

Cheryl Tansey, Career Stats.

13 years

leading tech + HR teams

10 years

as a professional coach

7 years

as an agile practitioner

20+ companies

leading tech + HR teams

60+ teams

I've coached + trained

100+ leaders

I've coached + trained

Cheryl helped grow our company culture to new heights.

 
- BEN WEST
Co-Founder, Eventbase Technology

 

 

 Even in challenging environments, she is willing to listen, learn, and develop ideas to move teams forward.

 
- ASH MISHRA
Senior Strategist & Technologist, National Film Board of Canada

Cheryl is a great facilitator, comfortable challenging the status quo to uncover the real issues.

 
- TIM HASSED
Founder, Frank Ideas and Innovation

 

MICRO-CHALLENGE

Energy in 5 🔋  

Join my newest 5-day coaching program, designed to increase your energy at work in just 5 minutes!

Next 5-day challenge starts 2 March 2025.

Check it out
5 MINUTE

Micro Classes 🎥

Short + sweet classes, to regenerate your energy at work.

All classes under 5 min.

Tame the corporate tiger.

A quick, calming practice to bring your mind back to a responsive state.

Yes to energy

Say no to your boss, with care.

A heart-based practice for setting boundaries with compassion + care.

Yes to energy

Pre-work energy boost.

This quick, energising practice only needs you, a wall + 5 mins. 

Yes to energy

Dissolve limiting beliefs.

This flow-based practice boosts self-confidence + dissolves limiting beliefs.

Yes to energy
MONTHLY NEWSLETTER

Humans at Work.

Each month, I collate tools, tips + real stories about enabling Humans at Work, to help us collectively shift to a Human-Centric way of working.

You're safe with me. I'll never spam you or sell your contact info.

Let's collaborate.

Are you ready to build your ideal worklifestyle balance?

Get in touch